The Science of Stress at Work: What Employees and Employers Need to Know

Feeling stressed at work? If so, you’re not alone: the 24/7/365 nature of Silicon Valley work life can take a toll on performance, health, and happiness. Join us to learn science-based practical ways to reduce and manage stress; cultivate resilience; enhance energy and focus; and boost performance, productivity, and job satisfaction.

Speaker: Jay Azarow, Stanford