Optimizing your Sleep

Join us at the San Mateo Public Library for an informative talk with Stanford neurologist and sleep expert, Dr. Clete Kushida. Learn how to optimize your sleep & recognize serious sleep problems. Dr. Kushida is is a neurologist who specializes in the diagnosis and management of sleep related breathing disorders (e.g., obstructive sleep apnea), sleep-related movement disorders (e.g., restless legs syndrome), and parasomnias (e.g., sleepwalking, REM sleep behavior disorder). He is a neurologist, a Professor in the Department of Psychiatry and Behavioral Sciences at Stanford, Division Chief and Medical Director of Stanford Sleep Medicine, and Director of the Stanford Center for Human Sleep Research. This event is sponsored by the library's Biotechnology Research Center.