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Wonderfest: The Science of Healthy Muscle, Strength, and Aging

Greg Tranah

What can we do, today, to improve muscle strength and, accordingly, to increase healthy longevity, i.e., healthspan? It starts by understanding the science of strength and of muscle function, and then appreciating how muscle changes with aging. Ultimately, we find that healthspan increases with simple and effective evidence-based strategies for improving muscle health and function.

Speaker: Greg Tranah, UC San Francisco

Saturday, 01/25/25

Contact:

Website: Click to Visit

Cost:

Free

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Berkeley Public Library West Branch

1125 University Ave
Berkeley, CA 94702