The Sugar 'Fix': The Addiction and the Treatment

Dr. Robert Lustig and Dr. Nicole Avena will have a conversation about sugar, based on many years of scientific and clinical experience.

They will begin with a brief history of the evolution of sugar in our food environment and move on to where we are today regarding types of sugar and sweeteners, as well as the pervasiveness of these in our food supply. Questions explored will include: How do various types of sugar and sweeteners affect your brain and body systems? Is moderation possible when evidence suggests sugar may be "addictive"? What are the options if you want something sweet? You will have an opportunity to ask questions and will gain valuable insights to help you understand sugar and reduce your intake if need be.

Speakers: Dr. Nicole Avena, Mount Sinai School of Medicine; Dr. Robert Lustig, UC San Francisco, Emeritus; Patty James, Foogal, Moderator