» » »

Wonderfest: The Science of Healthy Muscle, Strength, and Aging

Greg Tranah

What can we do, today, to improve muscle strength and, accordingly, to increase healthy longevity, i.e., healthspan? It starts by understanding the science of strength and of muscle function, and then appreciating how muscle changes with aging. Ultimately, we find that healthspan increases with simple and effective evidence-based strategies for improving muscle health and function.

Speaker: Greg Tranah, UC San Francisco and Sutter Health

Tuesday, 06/11/24


Website: Click to Visit



Save this Event:

Google Calendar
Yahoo! Calendar
Windows Live Calendar

Hopmonk Tavern

Session Room
224 Vintage Way
Novato, CA 94945

Website: Click to Visit